History of Sushi ..

A Charming Legend of sushi’s origin is that long ago an old man and his wife charitably left some rice in the nest of an Osprey living near there house. Later they found fish in the nest, ate it, and were delighted by the intriguing flavour there leftover rice had imparted to the fish as it underwent natural fermentation.

It wasn’t until the 19th Century that a clever chef named Yohei decided to forgo the fermentation and serve sushi in something resembling its present form. It became very popular and two distinct styles emerged: Kansai- style, from the city of Osaka in the Kansai region, and Edo- Style, from Tokyo, which was then called Edo.

Sushi Properties ..

Sushi is well known for it’s health Benefits especially from the nutritional value of the Seaweed alone.

Nori- The seaweed used in sushi, has high levels of Vitamins A, B-complex, and C. It is also an excellent digestive aid.

You will find that Not only are the individual nutritional values of various sushi products such as fat content etc are of great benefit to us and mostly due to the portion control benefits as well.

Energy is the key to Healthy Living and managing energy levels is the key to a happy and healthy lifestyle. Too many people will tend to over eat on lesser occasions then smaller meals more frequently.

Sushi as a meal can give some people increased energy levels if included in a Balanced diet and Exercise regime. This is mostly due to its Balance of ingredients (in most Products) which include the right balance of fats, carbohydrates and proteins.

You will find that soon Sushi will become a standard product in many public & private institutions such as schools, Hospitals and also many café’s, sandwich bars and takeaway outlets will have a range of sushi of sort.

With the ever growing need to create a better and Healthier lifestyle people look towards more nutritionally balanced foods to eat and sushi seems to be on the tongue of most people when talking about eating these healthier foods.

We at Go Sushi believe that Sushi in general will become more and more popular due to the ever growing need to access Healthier foods. People want to live a Healthier Lifestyle.

Nutritional Information ..

Download GO Sushi Nutritional Information

*This information is a guide only and you should consult a physician if planning to include this in your Diet.